Bawden Rocks or Man and his Man are two rocks visible from long stretches of the North Cornwall Coastline and lie approximately 4.5kms from Trevauance Cove. 

 

Where there are rocky pinnacles, life is plentiful and the Bawden Rocks are no exception. The rocks are home to scores of fish including long-spined sea scorpions, thornback rays and lemon sole while the rocky walls are crowded with crabs and gorgeous little sea slugs.

 

 2010 saw 4 brave young paddle boarders and 15 adult swimmers who should know better trek their way back from the rocks where they encountered choppy waters and the internal repeat play of the JAWS baseline....(Du nU, Du nU.......)

The results are as follows:

Board Paddle

1st - Sam Newby, William Whitworth and Liam Curtis

2nd - Jack Hunt 

 Swim

1st - David Friedrickson

2nd  - Howard Davey

3rd - Joel Henthorn

4th - Issy Boyd

5th - Tom Forehead

6th  - Tim Baker

7th - Rob Parry and Chris Whitworth

8th - Mark Anderson

9th - Andrew Whitworth

10th - Joe McEvoy

11th - Lauren and Bill Barry

12th - Emily Priestly and Gabby